Rae
                    
                    
                    
                    
                    
                    
                    
                        
                        
                        Take acidophilus (excelllent brand is called DDS+ by UAS Labs.   three at bedtime (last thing at night) then 2-3 enzmymes with each meal....another excellent brand called Essential Enzymes by Source Natural.   Bet you feel better soon.   Take Care, Rae