ella
                    
                    
                    
                    
                    
                    
                    
                        
                        
                        Hi.  My legs cramp only at night but my poor feet cramp day or night.  Not all the time.  I too have tried the magnesium,potassium...etc.  works o.k.  symptoms get better for a while.  At night when my legs cramp and twitch I rub on aloe heat lotion - this stuff is wonderful...legs stop hurting within 10 minutes and I can sleep. I haven't tried it on my feet during the day...duh...I guess I remember next time.  No doc. has any idea what I'm talking about.  I am asthmatic and talk quite a bit of medicine daily.  Anyone have comments or suggestions?