Lori
                    
                    
                    
                    
                    
                    
                    
                        
                        
                        i have social anxiety disorder, and i'm only 19.i have had this disorder for most of my life.  i need ways to help me without going to my doctor (if there is any).  everytime i go outside i feel people are staring at me like i'm a freak of nature. what should i do?    lori