Francine
Hi, and good luck to you. Get to a nutritionist as fast as you can. Orange juice everyday is a quick fix only, and you will keep feeling worse every day thereafter from the fast sugar intake. Your body metabolism needs to be stabilized with a balanced diet of protein and carbs,(complex). At ten o'clock in the morning you should have a planned snack with protein, a small chicken sandwich, complex grain bread, and maybe a fruit. Six small meals a dayto keep the insulin even, and produced in check. After a couple of days you will notice the difference.No sugar, unless you are about to pass out. This rarely happens. Take care!