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Focal Dystonia

EPharr

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I have recently been diagnosed with focal dystonia which has affected both of my hands. My left hand is a bit worse than my right. I am terrified. I now type wth my thumbs. my left hand never relaxes it is always tense. My right hand relaxes except for when I try to focus in on movement like typing. I have just begun my journey into research etc. Any suggestions?
12

 
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