kim
The only thing i know to do is with time my husband has rsd he has flair ups but with time he became immune to it he had the epirdual or the spinal and that did no good i would suggest not to go through anymore they dont help its just a way for dr's to get more money.With time around 2 to 3 years you will not notice it as much..and when u do have flair ups just use a strong ibprophen and hot compresses and a ace bandages and just have to make self press through. God bless