JOYCE
hi barb, i'm 48 and this is also one of my problems. i was diagnosed 10yrs ago. i'm on alot of medicine, but the only thing that i found that really helps is talwin, but i only take it when i'm in severe pain. any kind of water therapy is really good. i go to swimming pool in the summer and exercise in the pool for strength & to help with the pain. moist heat pads also help. hope this will help you.